Struggling with cravings or energy crashes between meals?
Having nourishing snacks on hand can make a big difference in supporting balanced blood sugar, steady energy, and fewer cravings throughout the day.
This recipe ebook includes 50 simple, delicious plant-based snacks that are easy to prepare and perfect for when you need something satisfying between meals. The recipes are designed to help you stay fueled so you can make balanced choices and feel your best.
Inside this ebook you'll find a variety of wholesome snacks varying from quick ideas you can make in minutes to larger recipes that can also be used as a component for a larger meal.
Recipes Included in this ebook:
Triple Berry Protein Bowl
Wild Rice Pudding with Fresh Berries
Green Blender Juice or Smoothie
Vanilla Cauliflower Shake
Chickpea Scramble Box
Eggless Egg Salad
Pesto Tofu Bites
Crispy Baked Tofu
Air Fryer Tofu Nuggets
Cheezy Walnuts
Pear with Tahini & Raisins
Peanut Butter Pear Bites
Apple Wedges with Peanut Butter & Chocolate
Tahini Dipped Pretzels with Apple
Coconut Yogurt & Hemp Stuffed Apple
Sesame Cucumber Salad with Nori
Oil-Free Roasted Chickpeas
Garlic & Chili Edamame
Air Fryer Crispy Lima Beans
Air Fryer Chickpea Patties
Greek Kale & Edamame Salad
Crumbled Tofu & Coleslaw Stir Fry
Hummus & Artichoke Toast
Vegan Ricotta & Balsamic Tomato Toast
Lentil Salsa with Toast
Smoky Tomato & White Bean Toast
Smashed Chickpea Toast
Sour Cream & Onion Kale Chips
Cajun Kale Chips
Sea Salt Spinach Chips
Cheesy Walnut & Sunflower Seed Kale Chips
Everything Bagel Crackers
Sea Salt & Garlic Crackers
Savory Chickpea, Flax & Hemp Crackers
Layered Nacho Dip
Black Eyed Peas Masabacha
Musabaha
Black Bean Hummus Dip with Crrot Sticks
Eggplant Lentil Dip
Cashew Queso with Vegies
Radishes with Dukkah
Cheezy Broccoli Quinoa
Crispy Roasted Lentils
Super Seed Chocolate Bark
Vegan Chocolate Mousse
Blueberry Tofu Pudding
Pineapple Chia Pudding
Chocolate Blueberry Chia & Flax Pudding
Strawberry Skewers with Chocolate
Salted Chocolate Popcorn
