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FREE GUIDE

Transform Your Menopause Journey with This Free Guide!

You CAN stay vegan through menopause!  Here are my top five tips that you won't hear from your doctor.

Having a hard time getting through perimenopause?

 Not feeling supported by traditional menopause advice?

 In this PDF guide and accompanying audio, I share five action steps you can implement immediately to elevate your menopause experience.  

Taking these small, simple steps will add up to make a big difference in your transition.

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